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Office workers unite! Sitting on a ball?
Okay, it drives me absolutely that I have to sit on my *kitten* all day at the office, so I'm contemplating getting a huge stability ball to sit on. I just wanted some feed back from others who have attempted this. Does it make a difference for you?!!!:wink: I've seen others walking the halls on their lunches and I'm going…
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15 pounds is ALOT for some people!!!
To date I have lost 15 lbs. Let me tell you this is no small victory for me. The last time I was anywhere near this weight was over 4 years ago. I had just lost 10 lbs out of the blue...then I found out I was pregnant!!! So now I have a 3 1/2 year old Conner man, who was worth every pound gained. The pregnancy weight came…
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What happens if I continually eat under my recommended calor
So I will never figure out the calorie in calorie out thing! What I want to know is what can happen to weight loss and/or my health if I continue to eat under my recommended calories? It's not like I'm TRYING to continually do this...I'm not a great cook at all, but I am trying to eat healtheir by eating as clean as my…
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Not reaching target calorie intake and I don't feel hungry..
Okay, so I'm working really hard to watch what I'm eating. Fruits and veggies (mainly veggies) and some protein (mainly chicken, turkey, or fish) is what I've been working on...you know mostly natural unprocessed stuff. I admit I'm not perfect at it because frankly it costs money to eat all natural (and some cooking…
