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Caffeine Withdraw- HEADACHE
I am trying to quit drinking soda but by day two I have almost migraine strength headaches, any ideas on how to battle through that?
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February 2nd - March 31st 2014 -1.2 pound lost
I get frustrated when the scale doesn't move but I think I'm turning muscle into fat right now because this picture shows a bigger loss than the scale has to say.
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Wedding in T minus 342 days
I'm getting married on January 10th, 2015 and I have gained back all my weight i lost plus 5 pounds. I tried on a pair of pj shorts that were comfortable one time and now they are super tight. I am starting over with healthy eating and working out and going to try to lose 50-100 pounds in the next year before my wedding, I…
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Clean Eating Lunch Suggestions, Please?
I'm going to start eating clean, but I have no clue what to do for my lunches. Right now I'm doing fruit and greek yogurt for breakfast but it's hit and miss with lunch. Any suggestions would be welcomed. Thanks a lot, Mandy :)
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Starting Over From The Beginning: 2nd MFP Profile
I started this profile I guess in August, but have been more faithful to it the past 2 months or so. I have 46 pounds to get back to where I was in 2012 before I started to gain it all back again. I know that I can do this because I have done it in the past. It is just mind over matter. My will to change vs my will to stay…
