How long before the scale turns around?
Hi everyone! I've been watching what I eat for more than 3 years now (I've lost a bit less than 50lbs since then), and I recently came to the conclusion that I wasn't eating enough the whole time... I was at less than 1,200cal/day, plus a big cheat meal every week (like beers & pizza...).... I know (now), it's the worst…
