I just wrapped up week one and want to up my activity while my enthusiasm is high. I travel for work so was hoping that I could leverage workout videos from Netflix while on the road. Does anyone have any favorite workout videos they would recommend that they got from netflix?
I am scheduled to have my wisdom teeth out tomorrow and am stressing on the impact this will have on my weight loss. I have done a decent job of being active (trying to get at least 45 minutes of moderate to strenuous activity day) and realize that I will be laid up for at least a few days. Any recommendations for low…