Graveyard
Anyone else out there work graveyard hours? Any tips on when to eat? I struggle every day with sleep, so some days I may go to be at 6am and wake up at 2pm then the next day I can't go to sleep until 10am and wake up at 7pm. I try not to eat after 2am the following day as my goal is to get to sleep by 6am. It really messes…
