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Can't seem to lose much weight
Three years ago I followed the calorie allowance rec. by MFP and I lost 22 pounds in 10 weeks (ish). Just through diet, for the most part. After breaking my ankle and foot, a new relationship, and Covid, I gained 30. 🥺 Now, been at this for 4 weeks and I lost 2.4 in the first week and then 2 the second, but since then it's…
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Need some friends!
Tracking is key for me in weight loss, always has been. I've been diligent about tracking this time around but I've also changed what I eat. I'd love to have a few more MFP friends that can encourage and motivate me, and hopefully I can do the same. Here is my weekly progress as of this last Saturday, I am now in week 7 of…
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Anyone else looking to lose 50 pounds?
Long story short, I put on 30 pounds in a couple of months because I was having a horrendous time at work - so stressful. Now, I am jobless and hating myself. Hate the way I look, hate the way I feel, etc. I know I have to love myself first and all that crap, and yes, I love who I am as a person, but that does not make me…