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Using a vinyl sweat suit?
Ok, so looking for opinions. I have a limited time to do workouts (due to kids, work and life in general) so I was in a sporting goods shop the other day and bought a vinyl sweat suit (two piece). Since I am over my normal (back in the good ole days) running weight I want to get maximum use out of my exercise time since I…
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motivational videos
I just love this video from you tube....it always gets me pumped to hit the gym when I don't want to go. http://www.youtube.com/watch?v=ujMP41Rphzc Rob
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Great site need friends can take the critics too! 44yrs
Hey guys, great site....like the title says looking for some good motivators and I will motivate you too!....Was a great runner once and miss it so badly. the road was my friend once and she is seen as an enemy these days due to the extra pounds. Starting walking and am down 12 pounds for the month, 3 pounds since joining…