Hi, my name is Sara. I just recently turned 30 and decided enough is enough. After being severely overweight for my whole life. I think NOW is the time to do something about it. I want to hopefully have kids one day in the near future. Can't do that weighing 500lbs. I could but it wont be healthy for me or the baby. I have…
I was hoping to get suggestions to the best exercises out there. I know walking is one of the best and I plan to do so, but I would also like something to switch it up every now and again....what works for you?