shannon2469

Discussions

Cannot lose weight for the life of me
I started eating clean and exercising about a year ago. The first 22lbs came off pretty quickly within the first 5 months by doing light cardio, weight lifting and eating 1200-1400 calories a day. Then I got stuck for about 8 months. I've tried everything! Upping my calories, changing my routines, upping my cardio,…
STUCK!!!!!!
I have been working out and eating clean for the past 6 months. I have lost 20 lbs and I have been stuck for the past 21/2 months around the same weight. I have read a million and one tips on how to break free from the dreaded plateau, and nothing has worked. My calorie intake ranges from 1200-1400 per day, I am working…