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Weight Loss Yoga Different?
Hey I'm new here & just wondering if anyone else was doing weight loss yoga? I started doing 60 minutes every day with 'Yoga Zone' videos & I feel SO much better already! I'm sleeping better, less stressed & I think it's even helping me feel less fidgety with my ADHD :-) I do wonder though why it's not listed in the…
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24yo looking for supportive friends!
Hey! I'm Adria & I'm 24 years old, I'm a mom & a photographer. I'm wanting to lose 30lbs & I work out every day. I've been on MPF for about a week now but haven't made many friends yet. I'm on every day logging, I'm very determined and supportive of others just looking for the same things in return! If you are a positive…
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Is 'weight loss yoga' different?
Hey I'm new here & just wondering if anyone else was doing weight loss yoga? I started doing 60 minutes every day with 'Yoga Zone' videos & I feel SO much better already! I'm sleeping better, less stressed & I think it's even helping me feel less fidgety with my ADHD :-) I do wonder though why it's not listed in the…
