-___- where are my southern MD folk at?? :noway: :huh:
Hello everyone, Just wanted to share something that happened to me today at work. Earlier in the day I uploaded this pic on my facebook... anyway, apparently some folks in the office started talking about some of the weight I shed and how noticeable it was on my recent pic on FB...particularly my stomach. Anyway I share…
Hi there!! I am Marina, and I am back in Myfitnesspal. I used myfitnesspal a while ago (bach in 2011), and a combination of: logging in my food intake, exercise, clean eating and self discipline I lost over 30lbs in less than 4 months. I am proud to say that I have maintained the weight...okay okay maybe gained about 5lbs…