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Anyone a member of Downsize Fitness?
I'm thinking of joining Downsize Fitness in Spring TX. It's a gym geared towards those of us who need to lose 50 lbs or more. I just wanted a review of the gym's processes and workouts. Anyone here a member? :-)
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Ground Flaxseed
Has anyone used ground flaxseed to assist with hunger control? I've been using it for two days now, 2 TBSP and I noticed when I woke up this morning, I WASN'T starving like I normally am. I had a small breakfast and coffee and am just now feeling hungry for lunch. Am I just convincing myself it really works for hunger…
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Just introducing myself
Hey y'all! I just wanted to introduce myself and say hello. I'm Susan and I have about 250 lbs to lose. I'm looking for and needing all the support I can get. :)
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Hi There!
I'm new to the sight, it was introduced to me by a friend and so far I just love it. I've entered a couple recipes and it's really easy to follow. I've always done WW and I loved it but dang I get tired of paying all that money when I know I can do this on my own! :) I hope y'all are having a great day and Happy Losing!!!…
