Insanity workout newbie, fit test results
Hi guys just wondered if anyone else had done or is doing the Insanity workout so I can gain some perspective on it and what my results mean. I got; Switchkicks 73 Power jacks 40 Power knees 64 Power jumps 25 Globe jumps 10 Suicide jumps 12 Push-up jacks 15 Low-plank oblique 33 In comparison with the people on the DVD's…
