No change on the scale.....HELP
I have been using MFP for about 10 days now. In the beginning, MFP had my caloric intake at 1660 and carbs over 200. I lowered both those numbers to 1300 calories and 100 carbs. I weighed today and I haven't lost anything. I didn't gain but I didn't lose either. I am staying below the caloric total because right now I am…
