I have been logging my food carefully over the past week (and have done on prvious occasions). I'm pretty happy with the quantity of he various food groups and vitamins etc. I'm cosuming but with one big area of concern: I rarely manage even 20% of my recommended iron intake (I don't know how much is recommended because…
Hi there. I have been using MFP for a couple of weeks and think it is great. I am doing pretty well both with calorie intake and with nutritional goals EXCEPT FOR SUGAR. I cannot get anywhere near the goal for sugar intake and, having reviewed what I have been eating, can't see how it will be possible. The main things…
