I used to work out on a regular basis till I moved and I have recently started back, hints why I am back on MFP. I have been hard at it for a week or so now and while I'm working out I feel fine, I push myself but that's what I'm supposed to do right? No pain no gain. But today I really feel it. It hurts to stretch, cough…
Alright so this is the third time I have been on MFP. My will power sucks! But I'm in it for the long run now. My names Dana, I'm 20. I'm hoping to lose about 50lbs But really need some serious friends to help. I live by my self, no kids or boyfriend to encourage or help me out, but also no distractions to steer me away…