Nutritional Information Labels - how accurate are they?
I really like lentils, they're super filling and low calorie. Or.. at least I thought they were. I usually enter my calories for MFP each day using the barcode scanner which is easiest for me. The brand of lentils that I usually eat is GOYA, who list their (dry) green lentils at 70 cal per 1/4 of a cup. I eat these quite…
