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Granola Bar replacement?
So I really like Granola bars as a snack, but the only ones I see are quite high in calories, does anyone have any decent recipes for a low cal replacement?
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To swim or not to swim?
So, I have an issue with swimming. I absolutely love being in the water, and I feel like swimming would be the perfect workout for me, but due to a childhood injury (fractured elbow which didn't set properly!) I've never been a terribly strong swimmer... Do any of you have any tips which could help strengthen my swimming?
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Newbie.
So I'll be real with you guys. This is like my 3rd MFP account, and my what feels like my umpteenth attempt at weightloss. The previous times I have struggled with staying power. When I start I'm enthusiastic, but after the first day or week, I fade. I hope this time will be the time that sticks. Third times the charm…
