Leangains/IF Diet not working for me? HELP :(
So I have a good friend who swears by leangains. I can see why, he's dropped 20lbs in little over 2 months and looks like pure lean muscle (he was never fat to begin with. but he lost weight and leaned up, now is planning to bulk) Seeing his results my boyfriend (Ed) and I decided to hop on the wagon. I have a lot more…