Good day everyone :) I have a question that may come across as silly, or that may have already been asked. After logging your exercise in the app, it will state at the bottom "You have gained x Calories from exercise". Does that mean you can increase your daily food intake afterwards? As I understand it, I get 1600…
Hi everyone! I have been on MFP for a while, but really struggle to lose weight. I have been up and down the last 2 months. I have a question for the tall ladies out there: 1. How much do you weigh, or how much should we weigh? 2. Does your weight fluctuate a lot during the month (2kg's) due to water-weight? 3. Do you…