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What if you OVER eat your protein daily goal?
So here i am making dues with my Daily Calory goal - doing well BUT! I am always in the red for Protein! How does that impact my overall success? Why does 5oz of chicken breast contains 44g protein - what is up with that? I cant eat grass all the time. I need some protein with my diet, i dont care if its fish, shake, or…
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Happy Leap Day Birthday
Hey all of you MFP friends and fellas! For those of you who are fortunate to be born on this wonderful day that happens once every 4 years - Happy Birthday! Hope you have big plans for today, cause next one is in 4 years LOL :) I wish you all Great fortune, Great Love, Great Friends and most of all Great Health - that is…
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Hello Everyone, Its great to be a part in positive change
Hello Everyone, Its great to be a part in positive change. My friend introduced me to this site. I just wanted to come and say Hello to everyone.
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Hello Everyone, Its great to be a part in positive change
Hello Everyone, Its great to be a part in positive change. My friend introduced me to this site. I just wanted to come and say Hello to everyone.
