So here i am making dues with my Daily Calory goal - doing well BUT! I am always in the red for Protein! How does that impact my overall success? Why does 5oz of chicken breast contains 44g protein - what is up with that? I cant eat grass all the time. I need some protein with my diet, i dont care if its fish, shake, or…
Hey all of you MFP friends and fellas! For those of you who are fortunate to be born on this wonderful day that happens once every 4 years - Happy Birthday! Hope you have big plans for today, cause next one is in 4 years LOL :) I wish you all Great fortune, Great Love, Great Friends and most of all Great Health - that is…
Hello Everyone, Its great to be a part in positive change. My friend introduced me to this site. I just wanted to come and say Hello to everyone.