I'm a small framed 4' 11" tall lady and over the last two years I've lost 20lbs, I'm currently 144lbs, which is still officially overweight for my height and BMI, and would like to get down to somewhere between 120-110lbs. But for the past three months I've just stalled. so after reading up I've tried changing my cardio…
I'm getting really confused about my weight loss. I started my weight loss programme about 9 months ago and have shed overall about 18 pounds. I was 168 pounds, dropped to my lowest which was 150 pounds and I have now been stuck around the 155 mark since the new year. I'm a very petite frame 4ft 11 inches tall and am…
I'd really like to find peeps who are interested in becoming fitness/weight loss buddies. If your interested in getting together and getting fit (even if its just for a walk once a week) or just for some online motivation. Post a reply below or send me a friend request.