I think I have achilles tendenitis as the back of my heel hurts when i first get up in the morning and also after sitting for a while. It goes away once stretched out. I looked up the symptoms on the web as of course its the weekend. Anyone else have any experience with it? I have been doing a lot of treadmill walking…
Hi, all! I have been using the iphone app for a couple of weeks and never even realized there was a website too! So now here I am 2 weeks later and 10lbs lighter on my journey to a healthy self. I have a lot of weight to lose one lb at a time. Took me a long time to get to this weight and will hopefully not take that many…
