training for a 1/2 marathon
I am training for a half marathon that is in the end of april. I just started Jan. I have been following something someone else has told me. I run Tuesday 2 miles, Wed. 3 miles, Thurs. 3 miles, Sat. 2 miles and then run it all out on Sunday. Which I am up to 8 today. first time. I know I also need to get out and mix it up…
