10lb in First Month - Water Weight?
Hi, I've been logging for 30 days and after weighing this morning I've lost 10 pounds (150 > 140) in the last 30 days, despite my goal being 1lb a week. I've heard that the first few pounds lost are generally "water weight" - is this likely the case? I have my settings on sedentary, thought I work in a lab and tend to be…
