Questions about calorie intake
Quick Stats, I'm an obese male, 34 years old, 6'2, 389lb (down from 444) and I use my new rowing machine every day, as much as possible (read 6 days a week on average for 30-45 min) MFP says that this activity is around 800 calories for me, and that I should be eating 3020 calories for a 2lb a week loss. I'd like to lose…