Is it bad to eat less than 1200 Calories??
Hi! I'm new to this and I was wondering, is it really bad to eat less than 1200 Calories a day? I am usually 100-300 Calories below what I should be..but at the end of the day I don't want to eat unhealthy just to make up for those extra 300 Calories! PLEASE HELP!! I also hardly make my protein and fat goals...
