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How do I do it?
hi everyone. so it is time for me to lose weight. I don't have the money to join any groups so I just need to do it by myself. I am thinking to try and just calorie count and drink lots of water. but to be honest I don't know where to start. I have not been focusing on eating health for a while. does anyone have any advice…
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Here we go again!!
Hi Everyone, Ok so I am 25 and extremely overweight to be honest I have been since I was a young age well as long as I can remember. I have always been trying it has been such a battle I feel I just keep going round in circles. Well anyway I just wanted to say hi. I am back on it and I am going to do this!!! Healthy me…
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PREGNANT AND FAT...
Hi Guys, Looks like everyone has gone quiet well. My name is niki I am 23 weeks pregnant and weigh 18 stone. I have put on a stone since I have found out I am pregnant. However I am trying the hole eating healthy thing ignoring my cravings and trying to do the best by my baby. Does anyone have any advise and how are you…
