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Nike training club
I usually do workouts on nike training club application and i would like to know if someone got some views about it.
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looking for a twin or challenge group
i'm a male 5'7" in height and 151lbs in weight. i'm 33 y/o.. just got into fitness a year ago. lost 45 lbs in the process but now i want a new challenge so if there's anyone interested male or female to be a fitness buddy/ies so we can compare, challenge each other, motivate if required. i dont have to loose more weight…
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What condiments do we need avoid?
I just started monitoring my food intake by myfitnesspal and found that it really works. Today, I had fish fillet for lunch and a few french fries. When I log the food that I ate, I can't believe it! I consume 188 calories just by eating approximately 2 tablespoon of mayonnaise. Hay.....
