Greetings! I'm new and want to discuss fat intake...
Howdy! I'm new here and have for the past five years been on and off in keeping track of my daily food intake / exercise regimen. I was a chubby teenager ( 5'4" 185 at 16) and got as low as 129 when I was 19 partially due to not eating enough and partially to actually learning about healthy foods and exercising every day.…
