I think I've got the gist... Did I get this right?
TDEE: 2124 TDEE -20%: 1699 My goal is 170lb, which is bodyfat around 30%. I’d really like to do this before Feb 2014 (about 6lb/month). I'm a stay at home mum, so spend my day holding a clingy 25lb baby, cooking, cleaning, mowing lawns, the odd casual stroll etc. Not incredibly active, but not a total couch potato. Have…
