http://www.imagetwinsolutions.com/weightloss/# I found this shape generator, just a bit of fun, but I worked it backwards and it got my old measurements right within an inch! Would love to see similar links if anyone else has used them. I know its not exactly accurate, but it's nice to get a "feel" for what your goal…
TDEE: 2124 TDEE -20%: 1699 My goal is 170lb, which is bodyfat around 30%. I’d really like to do this before Feb 2014 (about 6lb/month). I'm a stay at home mum, so spend my day holding a clingy 25lb baby, cooking, cleaning, mowing lawns, the odd casual stroll etc. Not incredibly active, but not a total couch potato. Have…