Hey guys, new user to the app and new to bulking. I'm 18 and started at about 167 pounds on Febuary 16th with an end goal of 180 by May 16th. I haven't weighed myself since my start but I'd have to assume I'm at about 169-170. I try to hit at least 3000 clean calories a day with a diet structure of about 50% carb, 30% fat,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
