So I bought Great Value long grain brown rice from Walmart, and scanned the barcode. When I change it to a 1 cup serving it says it's 640 calories!! Is that right?!?!? I am confused. When I search brown rice , it comes up as 216 calories for 1 cup....so which is it? Help?!?! Thanks, Heather
I am new to counting calories and struggling! I find it hard to eat healthier and consume enough calories at the same time. I feel like the reason I gained weight to begin with might be because I wasn't eating enough. So I eat healthy (in my mind) all day then get to the end of the day and realize I am not meeting my goal.…
