Can someone help me? F/20
I know wayyyy too many people post here asking for help, but I am seriously stuck. I cannot seem to lose any weight for the life of me. I do spinning 1-2 times a week, hot yoga about 3 times a week, plus at least 30 min of cardio 2-3 times a week (alternate with spinning). But NOTHING has changed. it is so frustrating!!! I…