A1C down to 7.0 !!
I have been trying for 20 years to "change my habits" and finally, in August, I started yet again....and this time it seems to have clicked. At last!!! Yesterday I had my A1C checked and it has dropped from 9.4 in July, 10.3 in May and 11.4 in March (my all time high). 7.0 is a very happy number for me and honestly, I know…