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Amberen & weight loss??
Hi, im just wondering if anyone that is menopausal & is taking amberen if you have noticed any changes in weight while taking it? :smile:
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"Insanity"
Hi! I just started Insanity & im wondering if anyone has done it & if so what are your thoughtsnof it? Ive had many people telling me im gonna blow my knees out & its not a good idea, this coming from a couple nurses. Also, is it normal to be shakey & feel like throwing up after doing it?? I appreciate any opinions on…
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Im New Again! need motivation..
Hi! Ive been here before but been off track for the last couple years, I need motivation and would love to have some fitness friends if anyone would like to add me, thanks! :smile:
