I remember a while ago when I used MFP I could tick the box against foods stored under each meal, and delete them......particularly useful instead of having to plough through realms of foods that I no longer use. I've tried to do it recently and can't find out how to - can anybody please advise>? Many thanks
Good morning I would be so gratful if someone could explain the following for me so I can stop confusing myself! Exante meal replacement .... around 600 kcal per day with good quick losses by going into ketosis. Weigtwatchers for example...calorie counting in effect, with a more steady loss but then I see people on weight…
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