Started MFP 3 weeks ago and gained.
Okay, so, I started using MFP 3 weeks ago and I have gained 10 pounds. Can someone explain this to me? I have been strict with the 1200 calories, that MFP suggested, and drinking more water. The more I research though, other sites tell me I need to take in more calories. I am exercising about 3-4 times a week. During this…
