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30 Day shred
Hi guys! I was wondering, is 30 day shred good enough for toning up? Or should I add a few more toning up exercises? Also, does it help tone up the inner thighs?
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Weight loss plateau?!
Hi guys! I hear people talking about a weight loss plateau all the time. When is it that you reach your plateau? And how do you get by it? Any answers would be helpful! Thank you! :)
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Wii Sports
Soo I was kind of sore and bored today (that rhymes! :laugh: YESS I'M LAME :blushing: ) , and I felt like doing something different! Something other than walking/skipping/yoga... I came across the wii sports option in the database! I played about an hour of wii sports - tennis, continuously. It said that I burned about 300…
