1200 feels like deprivation and unnecessary...
HI All. Just wondered if anyone else had a similar experience. When I started on MyFitnessPal a few weeks ago, I weighed 69 kilos (I'm 158 cm). I tried the 1200 calories (about 5000 kj) recommended to me but I just couldn't stick to it. So, on average, I've consumed about 1500 - 1600 calories a day. I haven't done a lot of…
