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First Quest Bar, feeling bloated.
Had my very first quest bar today and almost 3 hours later I still feel bloated...is that normal? I have tried a couple other protein bars but they had nowhere the amount of fiber these do...
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new to greek yogurt
I am very new to greek yogurt...does anyone know the lowest sugar brand..?
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My stationary bike calorie burn count
I do not know which one to record...my stationary bike says I burned 156 calories at moderate pace in 30 minutes and MFP says that I burned 346 in 30 mins moderate pace...I have also did the Calorie burn calculator that says I burned 346 according to my weight in 30 min at moderate pace......I am confused.
