Lovely122506

Discussions

I Need Motivation!
I have been using MFP for over a week i am new and would like to follow your weight loss journeys =) i am a mother of 2 and currently at 190 my goal is to lose 40 lbs. I have been eating healthier and exercising and i would like to know if anyone is losing around the same amount as me so i could follow your journey on MFP,…
Extra calories from exercising
I am currently on a 1400 calorie diet and every time i exercise it shows that i gained perhaps 577 EXTRA calories is it bad for me not to consume those calories since i am trying to lose weight...or should i...Please help...and if you can please review my food diary and see if i am doing ok for my weight loss…