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Do vitamins make a big difference?
Obviously, I'm sure they have their benefits. A friend was saying she takes a multi-vitamin and several direct supplements (C, E, Cranberry Extract, etc.) and claims it helps suppress her appetite and gives her a tremendous amount of energy. I'd like to try it but vitamins can be expensive and I'm at a tough point…
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Staying motivated!
I'm getting myself into this new routine and lifestyle. Love the way I feel so far! Let's keep it rolling!
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Funny (but true) quote...
"I have to exercise in the morning before my brain figures out what I'm doing". -- Marsha Doble I feel the same way! :laugh:
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Do vitamins make a big difference?
Obviously, I'm sure they have their benefits. A friend was saying she takes a multi-vitamin and several direct supplements (C, E, Cranberry Extract, etc.) and claims it helps suppress her appetite and gives her a tremendous amount of evergy. I'd like to try it but vitamins can be expensive and I'm at a tough point…
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This is why I'm here
I was running a few errands today and stopped at a gas station for a drink. It as a very hot day and I thought a bottled water sounded good. Once I got inside I decided to pick up two hot dogs (because they're a much better price when you buy two, of course), a snack cake and a coke. As I'm driving down the road, after…
