Haas anyone tried using green tea and colonease tablets to assist them in losing weight? I read one story that it worked but wondered if anyone else had views on it? Colonease isn't like a laxative which can be dangerous and rot your stomach lining but just gently cleans it out overnight!:tongue:
I'm just starting out on myfitnesspal. I used to do the slimfast diet but diesn't seem to work anymore. How many calories should I eat a day to lose weight if the maximum daily allowance is 1900-2000 for a woman?