I need advice, I want to start the 30 day shred again...
Hi everyone! I'm new here, and I'm just looking for some encouragement & motivation. I'm not in shape at all anymore, I've gained around 30lbs, and I'm not even 5ft & I've always been small, never more than 120lbs unless I was pregnant.... right now.... I weigh about 150lbs & Just feel HORRIBLE. I did the 30 day shred last…