So before Christmas I was working out every day and lost 10 pounds, I slacked off and seemed to have fell off the wagon and can't find the motivation to get back on it. I know I need to lose weight and I enjoy exercise and eating healthy I just can't seem to find something to motivate me to get back into it. Any one have…
Hey everyone I do free 5 day fitness challenge groups on facebook and I've found they are a great way to help keep people motivated and accountable for their fitness activities. They are open to everyone who wants to join and personally they have helped me a lot I've lost about 10 LBS and about 8 - 10 inches in total... I…