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Recipes
Ok. I don't get how the recipe component works. So I made mashed potatoes for my family.....NOT JUST ME....so I enter it all in 30 grams of cut russet potatoes 1 cup of skin milk 2 tablespoons of healthy smart butter Now it calculates it as one big ole calorie of a serving. How do you make MFP work for you if all you had…
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Where does weight go?
Am I the only one who's curious? Like how does it leave? Sweat? Going to the restroom? What?
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Potatoes
Good or not during weight lost?
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Need some help
I know at the end of the day I have to do what works for me.....but I have a question that I know has probably been asked so add on one more....I just finished a workout at the gym. Now I've never tracked my calories/workout but decided to get serious and bought a chest strap watch. So it says I burned 600 calories (woo…
