:-D I need some tips on fiber + protein. How bad is cholestrol? Thanks
Hi everyone! My fiance and I have just begun the whole losing fat/weight thing. We are not really satisfied with our present condition. We're not huge by any means but we'd like to lose a few pounds and better ourselves. Here is where we stand, we started yesterday and here is what we have done. * Removed dairy (yogurt,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…