Another C25K question
What C25K program are people using on here as I have just read another post about a 20min run on Wk5 Day 3 yet the program I have is Run 8 Walk 3 x 3 on that day. I don't use an app, I just program the interval into my Forerunner 305 before setting off. The schedule I have just started is from myrunningtips.com which looks…
