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Qdoba Mexican Grill - AWESOME nutritional calculator!
If any of you out there are like me, you are constantly looking for some place to eat out that A) posts nutritional info and B) has ANYTHING on the menu that isn't over 500 calories. I was researching for a place to eat tonight, and to my surprise Qdoba Mexican Grill has a complete nutritional calculator so you can choose…
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too much protein??
I love how MFP tells you how much fat, carbs, and protein you have eaten throughout the day and how much you still lack/went over. My problem is that even though I am usually under my calories for the day, I am ALWAYS over my protein! It is a problem because I know I need to eat more, but there isn't anything you can…
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cheat day?!?
Does anybody here have a cheat day? One day per week where you just do NOT count calories? I was thinking about making Sunday my cheat day, but I don't want it to negate everything I've done for the rest of the week! If anybody else does this, please let me know what your rules are and how that works for you in your weight…